38 Bible Verses for When You Feel Overwhelmed

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We all experience times of overwhelm, stress, and difficulty. It can be hard to feel like everything is too much, like the weight of the world is on your shoulders.

During those moments, take comfort in the Holy Bible. Here are 38 Bible verses that will help you find peace and strength during times of overwhelm.

Matthew 19:26

But Jesus looked at them and said, “With man this is impossible, but with God all things are possible.”

Matthew 19:26

Titus 3:7

So that being justified by his grace we might become heirs according to the hope of eternal life.

2 Timothy 1:7

For God gave us a spirit not of fear but of power and love and self-control.

Matthew 26:36-39

Then Jesus went with them to a place called Gethsemane, and he said to his disciples, “Sit here, while I go over there and pray.” And taking with him Peter and the two sons of Zebedee, he began to be sorrowful and troubled.

Then he said to them, “My soul is very sorrowful, even to death; remain here, and watch with me.” And going a little farther he fell on his face and prayed, saying, “My Father, if it be possible, let this cup pass from me; nevertheless, not as I will, but as you will.”

Matthew 28:18-20

And Jesus came and said to them, “All authority in heaven and on earth has been given to me. Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you. And behold, I am with you always, to the end of the age.”

Matthew 28:18-20

Romans 6:23

For the wages of sin is death, but the free gift of God is eternal life in Christ Jesus our Lord.

John 14:28

You heard me say to you, ‘I am going away, and I will come to you.’ If you loved me, you would have rejoiced, because I am going to the Father, for the Father is greater than I.

Psalm 46:10

“Be still, and know that I am God. I will be exalted among the nations, I will be exalted in the earth!”

2 Timothy 2:4

No soldier gets entangled in civilian pursuits, since his aim is to please the one who enlisted him.

2 Timothy 2:4

Isaiah 54:17

No weapon that is fashioned against you shall succeed, and you shall confute every tongue that rises against you in judgment. This is the heritage of the servants of the Lord and their vindication from me, declares the Lord.”

1 Corinthians 6:19-20

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

Psalm 61:1-5

To the choirmaster: with stringed instruments. Of David. Hear my cry, O God, listen to my prayer; from the end of the earth I call to you when my heart is faint.

Lead me to the rock that is higher than I, for you have been my refuge, a strong tower against the enemy. Let me dwell in your tent forever! Let me take refuge under the shelter of your wings! Selah For you, O God, have heard my vows; you have given me the heritage of those who fear your name.

Psalm 119:105

Your word is a lamp to my feet and a light to my path.

Psalm 119:105

Exodus 15:3

The Lord is a man of war; the Lord is his name.

1 Peter 2:2

Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation—

James 1:17

Every good gift and every perfect gift is from above, coming down from the Father of lights with whom there is no variation or shadow due to change.

John 16:13

When the Spirit of truth comes, he will guide you into all the truth, for he will not speak on his own authority, but whatever he hears he will speak, and he will declare to you the things that are to come.

John 16:13

Proverbs 3:5-6

Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge him, and he will make straight your paths.

James 5:11

Behold, we consider those blessed who remained steadfast. You have heard of the steadfastness of Job, and you have seen the purpose of the Lord, how the Lord is compassionate and merciful.

Galatians 5:19-21

Now the works of the flesh are evident: sexual immorality, impurity, sensuality, idolatry, sorcery, enmity, strife, jealousy, fits of anger, rivalries, dissensions, divisions, envy, drunkenness, orgies, and things like these. I warn you, as I warned you before, that those who do such things will not inherit the kingdom of God.

Romans 12:1

I appeal to you therefore, brothers, by the mercies of God, to present your bodies as a living sacrifice, holy and acceptable to God, which is your spiritual worship.

Romans 12:1

Psalm 143:4

Therefore my spirit faints within me; my heart within me is appalled.

Matthew 28:19

Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit,

Isaiah 41:10

Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.

Matthew 11:28

Come to me, all who labor and are heavy laden, and I will give you rest.

Isaiah 43:1-2

But now thus says the Lord, he who created you, O Jacob, he who formed you, O Israel: “Fear not, for I have redeemed you; I have called you by name, you are mine. When you pass through the waters, I will be with you; and through the rivers, they shall not overwhelm you; when you walk through fire you shall not be burned, and the flame shall not consume you.

Luke 24:49

And behold, I am sending the promise of my Father upon you. But stay in the city until you are clothed with power from on high.”

Acts 17:11

Now these Jews were more noble than those in Thessalonica; they received the word with all eagerness, examining the Scriptures daily to see if these things were so.

John 20:22

And when he had said this, he breathed on them and said to them, “Receive the Holy Spirit.

John 20:22

John 3:16

“For God so loved the world, that he gave his only Son, that whoever believes in him should not perish but have eternal life.

1 Corinthians 6:18

Flee from sexual immorality. Every other sin a person commits is outside the body, but the sexually immoral person sins against his own body.

Isaiah 40:31

But they who wait for the Lord shall renew their strength; they shall mount up with wings like eagles; they shall run and not be weary; they shall walk and not faint.

2 Corinthians 5:10

For we must all appear before the judgment seat of Christ, so that each one may receive what is due for what he has done in the body, whether good or evil.

2 Corinthians 5:10

1 John 2:16

For all that is in the world—the desires of the flesh and the desires of the eyes and pride in possessions—is not from the Father but is from the world.

1 John 1:9

If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.

2 Corinthians 4:8-9

We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed.

Zechariah 4:6

Then he said to me, “This is the word of the Lord to Zerubbabel: Not by might, nor by power, but by my Spirit, says the Lord of hosts.

Zechariah 4:6

2 Corinthians 1:8-11

For we do not want you to be ignorant, brothers, of the affliction we experienced in Asia. For we were so utterly burdened beyond our strength that we despaired of life itself. Indeed, we felt that we had received the sentence of death.

But that was to make us rely not on ourselves but on God who raises the dead. He delivered us from such a deadly peril, and he will deliver us. On him we have set our hope that he will deliver us again. You also must help us by prayer, so that many will give thanks on our behalf for the blessing granted us through the prayers of many.

Final Words on Bible Verses for When You Feel Overwhelmed

If you ever find yourself feeling overwhelmed by life’s struggles or challenges, let these biblical passages serve as reminders that no matter what happens in this world—God loves you deeply and has great plans for your future. Take courage, knowing that he will never leave your side, even in the darkest times.

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