Whether you are struggling with insomnia or just having difficulty getting a good night’s sleep, praying can help.
Prayer is a powerful tool that can reduce stress and anxiety, which can help you get to sleep faster and sleep more peacefully.
Here are three prayers for restful and calming sleep that you can use each night before bed.
In peace I will both lie down and sleep; for you alone, O Lord, make me dwell in safety. – Psalm 4:8
Prayer for Restful Sleep
Heavenly Father, I come to You in need of Your divine power to help me in the battle against sleeplessness. Please give me the strength and courage I need tonight so that I may drift off peacefully into a deep sleep. Let me feel your presence as I lay my head on my pillow, and let me know that You will be here when I wake tomorrow morning. In Jesus name I pray, Amen.
Prayer for Comforting Sleep
Heavenly Father, please grant me the gift of peaceful sleep tonight so that I may be rested for whatever challenges await me during the day ahead. Wrap Your loving arms around me as I drift into dreamland and keep any fear or worry away from my thoughts so that all I feel is comfort and love from You. In Jesus name I pray, Amen.
Prayer for Mental Clarity
Heavenly Father, allow my mind to be clear tonight so that it does not wander off into dark places while trying to get to sleep. Let every thought be filled with joy and harmony as I lay in bed without being overwhelmed by negative emotions or worries about what tomorrow brings. Allow me to be still in Your presence so that I may sleep soundly until morning arrives. In Jesus name I pray, Amen.
Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. – Philippians 4:6-7
Prayer of Gratitude
Heavenly Father, I am so grateful to have a warm bed to sleep in each night and a roof over my head. Thank you for providing me with safety and security while I rest. Help me remember all the good things in life when my thoughts start to wander tonight. In Jesus name I pray, Amen.
Finals Words on Prayers to Help You Sleep Better
Using a prayer before bedtime is an excellent way to relax your body and mind so you can drift off into a peaceful slumber each night.
The act of prayer allows us to become closer to God while reminding us of His grace and mercy over our lives even as we sleep. Try praying one of these prayers before bed if you are struggling with insomnia or restless nights.